Claim your Power 

Rethink your relationship with your anger and get in touch the wisdom within.

Do you want to solidify or set new boundaries in your life?

Do you want to harness the power of intention?

Are you ready to let go of messages that your anger is “not okay”?

Is it time to move past old hurts and resentments that keep you stuck?

Would you like a healthier relationship with your feelings?

Are you within 1 year of a major loss and want to understand how anger plays into your grief?

If you answered YES to any of these questions

ANGER GYM is for you!

Dates TBD for 2025-2026

Stay in the loop by joining the waitlist